Blog
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Spring 2026 wellbeing writing 10-11.30am Sat 9 May
Please join me ofor an hour-and-a-half online for therapeutic writing with a seasonal Spring theme
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Freelance journalist, editor and charity communications
Brief resume of Elisabeth Winkler’s journalist and comms career
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I feel better when I write
I feel better when I write – anything: lists, dreams, messages to self, journal, communications plan. Writing helps me think.
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If you want to write, read
Which poet or author inspires you?
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Winter Writing January 2026
Therapeutic writing sessions online every Tuesday evening in January 2026 in a supportive atmosphere. By donation (including in-kind).
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Let’s write – Therapeutic writing in October 2025
Online writing sessions to express the self (whoever that is at that moment).
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Kids are not naughty – they are dysregulated
The good news is that emotional regulation can be taught to children and adults
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Exploring depersonalisation through adolescent journals
I suffered from depersonalisation disorder in my adolescence but did not know; at the time I called it The Great Unreality.
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Carl Rogers’ congruence
Carl Rogers was OK. Here’s why I think so.