Blog
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Let’s write – Therapeutic writing in October 2025
Online writing sessions to express the self (whoever that is at that moment).
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Kids are not naughty – they are dysregulated
The good news is that emotional regulation can be taught to children and adults
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Exploring depersonalisation through adolescent journals
I suffered from depersonalisation disorder in my adolescence but did not know; at the time I called it The Great Unreality.
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Carl Rogers’ congruence
Carl Rogers was a cool dude. Here’s why.